The Hungry Notebook

  Tangy, sweet, spicy, and unforgettable – Mango Curry is not just food, it’s an emotion this summer. 🍲 Introduction: Imagine a dish that feels like sunshine on your plate – that's Mango Curry. A lesser-known gem from the southern and coastal parts of India, Mango Curry (also known as Mavinakayi Gojju in Karnataka or Aam ki Kadhi in North India) is a delightful mix of ripe or semi-ripe mangoes and spices, simmered to perfection. While curries are usually associated with heat and depth, Mango Curry brings in an unexpected element – fruity brightness. In this blog, we dive deep into this tropical treasure, showing you how to make it, why it's healthy, and why it might just become your new go-to comfort food – especially during mango season. Whether you're a foodie in the U.S., a vegan in the UK, or a desi in Dubai craving nostalgia – this curry is for you. 🌴 Why Mango Curry is Going Viral Globally? Mango Curry is becoming popular for three big reasons: 1. Seasonal appeal: M...

  It is a fresh blend of juicy mangoes and fresh garden mint leaves- the brand new addition to your summer addiction!” In India, Summer is not a season: It is an esthetic. And when the temperatures go up, the thirst level also elevates into cool, wet, and tasty fluids. So suppose I told you I can give you a drink that has the sweet, mango juice taste mixed with the freshness of mint leaves, explain to me how that would make you feel? Welcome to the world of Mango Mint Slush a drink so good, one wonders why people did not get ready to use it as everyday drinking. Enjoy chilling around the house or go to surprise your guests with this summer slush that should be a part of your regular routine. 🥭Why Mango Mint Slush is the Viral Drink You Didn't Know You Needed Forget sweetened soda or pre-packaged bottled smoothies. Mango Mint Slush ist: 100% natural Packed with real fruit and herbs Cooling, hydrating, and digestion-friendly Customizable for all age groups Gorgeous to look at (and ...

“Reviving India’s Ancient Fermented Treasures to Cool the Body, Heal the Gut, and Beat the Heat Naturally” Introduction Our ancestors made use of natural remedies to combat the heat and keep healthy during hot Indian summers. Fermented foods were one of the things they learned, as these provided a simple boost, along with looking after the body and the gut. Because processed foods and digestive problems are common now, it’s a good time to use these recipes again for their taste and health benefits.  Science Explains Fermented Foods Fermentation is a normal process where bacteria and yeast take sugar and starch and make them into alcohol or acids. Canning food reduces waste and also improves its nutritional benefits. Probiotics in fermented foods help digestion, strengthen the immune system and preserve a healthy flora in the gut. Popular Traditional Indian Fermented Treats a. Pakhala Bhata is the name of this dish in Odisha. Odisha’s Pakhala Bhata is prepared by soaking cooked ric...