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Showing posts with the label healthy breakfast trend

Jackfruit “Glow Bowl”: Have Some Tropical Fruit for Breakfast and Get Ready to Shine (all day!)

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  Eat this creamy, vitamin-rich Jackfruit Glow Bowl to give a healthy start to your day! Introduction Those busy mornings may be tough, but how about breakfast giving you a major advantage? Oats and Protein are very healthy, and this recipe adds protein, iron, zinc, fiber, vitamin B12, Niacin, Folate, riboflavin, vitamin D and vitamin E. Instead of the usual smoothie bowl, this one brings together a plant-based breakfast, great taste, different textures, and is as pretty on Instagram as it is delicious. Until now, you could only get this at home smoothie shops, but it has natural sweetness, fiber recommended by your doctor, and antioxidants, and it’s both vegan and gluten-free. In this piece, we give you reason after reason why you need this bowl at breakfast this summer. Health Line-Up: Explaining the Brightness of This Bowl 1. Prebiotic Fiber – Eating jackfruit supports healthy functioning of the digestive system 2. Vitamin C – Can make the skin look better and strengthen the im...