The Hungry Notebook

  Khis: India's Forgotten Farmhouse Delicacy That Deserves a Comeback Introduction India is home to countless traditional recipes that never made it into mainstream restaurants or social media trends. One such hidden treasure is Khis—a rich, naturally creamy delicacy prepared from the first milk (colostrum) produced by a cow or buffalo after giving birth. For generations, farming families have considered Khis a seasonal treat that celebrates new life and the bond between humans and livestock. Unlike ordinary desserts, Khis requires very few ingredients. Its silky texture, mild sweetness, and unique flavor make it one of India's most fascinating forgotten foods. While many people have never heard of it, those who grew up in villages often remember Khis as a cherished homemade specialty. What is Khis? Khis is a traditional dairy preparation made using colostrum, the nutrient-rich first milk produced after a cow or buffalo gives birth. Because this milk naturally contains more pr...