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Discovering the Secret Superfood of India Sand Roasted Sweet Potatoes Bhujiya Shakarkandi The healthy street food.

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  The ancient winter snack currently taking trends in the wellness industry worldwide. Introduction: If you imagine Indian street food, then surely the first thing that springs to mind is chaats, golgappas and samosas. However, there is one unsung hero in the global health revolution that should be given a front-row seat and that is the Sand-Roasted Sweet Potatoes or as they are locally known Bhujiya Shakarkandi. Not such a distant memory to millions of Indians but increasingly appreciated as a satisfying, naturally sweet, smoke-flavored and nutritiously satisfying root vegetable, this can be found all over the Indian sub-continent, as well as in neighboring countries. You can be refreshing your stroll on India Gate, Delhi or seeking an all-in-one after work food item, this dirt dish enchants it all! The Reason Why It Is Going Viral Now In a world that demands whole food choices, vegan diets, and no-preservative snacks, roasted sweet potatoes are on the uprising. As the world shif...
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Sweet And Sour Bottle Gourd The Indian Superdish That Is Coming to Supercharge Super Kitchens.

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  Khatta Meetha Lauki: An Ayurvedic Comfort Food Gone Forgotten, That is Lite, Gut-Friendly and Surprizingly Super Delicious! Introduction: Bottle gourd (lauki) in the kingdom of fashionable superfoods is never in the limelight. But, what we do tell you this humble Indian vegetable picture holds a secret dish that is not only gut-healing, Ayurvedic, but also it tastes like comfort food in a bowl? Come: Khatta Meetha Lauki: it is both a tangy but also slightly sweet, comforting and extremely healthy dish. It was a treasured secret in Indian homes going back centuries but is now being rediscovered by chefs everywhere seeking balanced, wholesome, plant-based dishes. This one is a right meal to replace boring diet food and to find something satisfying, great tasting and actually good for your health. So how would this dish become your new favorite in the kitchen? The Reason This Dish has Become a Trend: Gut-Soothing + Ayurvedic: This is highly Ayurvedic and is rumored to reduce inflam...
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Sweet Summer Bliss: How to Make Chilled Aam Ras at Home (The Mango Magic Everyone is Crazing Over!)"

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  Sweet Summer Bliss: How to Make Chilled Aam Ras at Home (The Mango Magic Everyone is Crazing Over!)" 🌞 Introduction   Nothing can be more nostalgic and calming than a soothing bowl of cold, smooth Aam Ras when the summer comes along. This conventional mango puree is not a seasonal Indian dessert, it is an emotion within every Indian family. Popular among the children as well as among the older generations, rich velvety mango treat is not only the gift of the taste sense, but also an excellent source of natural energy booster and cool down. It is time to jump into the chilled world of the famous summer classic, which is now spreading like mortar among food bloggers and health-focused people to know how to make the freshest Aam Ras at home! 🥭 Ingredients   3 ripe Alphonso or Kesar mangoes 1 tbsp sugar (optional)  A pinch of cardamom powder  1/4 tsp saffron strands soaked in warm milk 1/2 cup chilled milk or water  Chopped dry fruits for garnish  🍹 ...
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Magic of Sattu Pancakes - The Indian Protein Breakfast that the world has not known till now!

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  Good, Desi, Delicious, How Sattu Pancakes Are Coming To Connect With Breakfast Enthusiasts Across The Globe Introduction: Realizing that breakfast high in protein is all about eggs, oats, or smoothies, you should think. There is a secret superfood in India, and it is Sattu, a modest roasted gram flour fad that is finding its popularity worldwide. In Bihar, it is common to add sattu to drinks or as stuffing to litti, however, in this case, we shall redefine the story- Sattu Pancakes are in town, and its taste is tantalisingly healthy! Never mind those tasteless pancakes washed down with syrup. Gluten-free and power packed with plant-based protein, minerals and gut friendly ingredients, these savoury, nutty, fiber rich Indian pancakes give vegan pancakes a run for their money. The most wonderful thing is that it all felt so REAL. They are amazingly easy to prepare and they can be personalized using vegetables, spices and even herbs. Do you want this secret treasure in your breakfa...
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Crispy Sabudana Vada A Tea Time Snack Going International!

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  Why This Maharashtrian Fast Snack is Conquering Instagram Reels and Heathy Cafes All over the World Introduction Amidst the current global trend of globalizations of food and clean snacking, a small unassuming Indian recipe is reeling waves in many parts of the world, Sabudana Vada. Hailing originally, in Maharashtra, and traditionally prepared on Hindu fasting (vrat) days, these golden, crisp vadas are finding their way onto the menus of wellness cafes in Mumbai and Manhattan. Sabudana vadas are on the brink of reinvention by food influencers and health chefs as they use gluten-free, vegan-friendly, and wholesome ingredients around the world. Soaked in chutney, packed with cheese or simply air-fried, to satisfy the fitness freaks, this ancient snack is reincarnating itself as a crispy, non-guilty pleasure. It is time we can explore the recipe, its origin, and the reasons why it belongs to your international cuisine blog. ✨ Ingredients (For 12 medium-sized vadas) 1 cup sabudana ...
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A superfood breakfast that you definitely need to know about: Pearl Millet Pancakes. It (Bajra Pancakes: The Wholesome Global Twist to Traditional Indian Millet) is a load full of entirety (vastness).

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  Here is Why These Gluten-Free High-Fiber Bajra Pancakes are the Gossip of Healthy Breakfast-Tables, Worldwide. Introduction: Get out of the way oats and protein powders, it is time to welcome the newcomer to the global breakfast hall of fame, whose roots date all the way back to the traditional Indian kitchen. Bajra, or Pearl millet as it is being rediscovered, is a super food. Then here is the twist; we are not going to have just some ordinary bajra roti. It is like turning the script, literally, with Bajra Pancakes! They are fluffy inside with crispy outsides, savory, protein-rich and made without gluten, they are simply delicious. As millions of people seek recipes on how to prepare a healthy gluten-free breakfast, recipe on how to prepare millet pancake, and iron-enriched vegetarian food, this ancient grain is finally getting immersed with the attention it requires around the world. So, let us learn how to bake these effortless pancakes, their good reasons and how they may be...
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"Magic of Mango Curry – The Tropical Twist Your Summer Table Needs

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  Tangy, sweet, spicy, and unforgettable – Mango Curry is not just food, it’s an emotion this summer. 🍲 Introduction: Imagine a dish that feels like sunshine on your plate – that's Mango Curry. A lesser-known gem from the southern and coastal parts of India, Mango Curry (also known as Mavinakayi Gojju in Karnataka or Aam ki Kadhi in North India) is a delightful mix of ripe or semi-ripe mangoes and spices, simmered to perfection. While curries are usually associated with heat and depth, Mango Curry brings in an unexpected element – fruity brightness. In this blog, we dive deep into this tropical treasure, showing you how to make it, why it's healthy, and why it might just become your new go-to comfort food – especially during mango season. Whether you're a foodie in the U.S., a vegan in the UK, or a desi in Dubai craving nostalgia – this curry is for you. 🌴 Why Mango Curry is Going Viral Globally? Mango Curry is becoming popular for three big reasons: 1. Seasonal appeal: M...
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