A superfood breakfast that you definitely need to know about: Pearl Millet Pancakes. It (Bajra Pancakes: The Wholesome Global Twist to Traditional Indian Millet) is a load full of entirety (vastness).

 Here is Why These Gluten-Free High-Fiber Bajra Pancakes are the Gossip of Healthy Breakfast-Tables, Worldwide.

Introduction:

Get out of the way oats and protein powders, it is time to welcome the newcomer to the global breakfast hall of fame, whose roots date all the way back to the traditional Indian kitchen. Bajra, or Pearl millet as it is being rediscovered, is a super food. Then here is the twist; we are not going to have just some ordinary bajra roti. It is like turning the script, literally, with Bajra Pancakes!

They are fluffy inside with crispy outsides, savory, protein-rich and made without gluten, they are simply delicious. As millions of people seek recipes on how to prepare a healthy gluten-free breakfast, recipe on how to prepare millet pancake, and iron-enriched vegetarian food, this ancient grain is finally getting immersed with the attention it requires around the world.

So, let us learn how to bake these effortless pancakes, their good reasons and how they may be your secret weapon of wholesome and tasty breakfast.

Ingredients:

1 cup Bajra flour (Pearl Millet Flour)

1/4 cup finely chopped onions

1 green chili (finely chopped)

1 tbsp coriander leaves

1/2 tsp cumin seeds

1/4 tsp ajwain (carom seeds)

Salt to taste

1/4 tsp turmeric powder

Water as needed (to make a batter)

Oil or ghee for cooking

Optional (to enhance taste & health):

Grated carrot or beetroot

Crushed garlic or ginger

Chia seeds for crunch

Instructions:

1. Add the bajra flour, chopped onions, chili, spices and herbs in a mixing bowl.

2. Slowly add the water and whisk to make a smooth pourable batter. Leave it to stand 10 minutes.

3. Take a tawa or non-stick pan and warm it up, add a drop of oil or ghee.

4. Pour one ladle of the batter and lightly spread it as pancake or chilla.

5. Fry in the medium flame on both sides till they are golden and crispy which takes 2-3 minutes.

6. They are best served hot with mint chutney; yogurt and even a fusion touch of hummus.

Health Diet in Bajra Pancakes:

Rich in Iron: Suitable Critical in case of iron deficiency or getting anemia.

High in Dietary Fiber: Maintains your digestion to be smooth and keeps you full longer.

Energy Stimulator: Bajra is slow release complex carb, which gives stamina and does not make you feel tired.

Gluten-Free by Nature: Celiac friendly, gluten intolerant, people.

Aids in management of blood sugar: Bajra has a low glycemic index, which maintains blood sugar.

How To Serve to be Global:

Indian Style: Serve with mint chutney and home made pickle.

Mediterranean Twist: Put this with hummus, cucumber yogurt dip or roasted veggies.

Breakfast Burrito Style: Stuff it with cooked vegetables and feta to make a healthy dinning on the run wrap.

Conclusion:

Since the time of ancient Indian granaries to your contemporary breakfast table, Bajra Pancakes are an excellent example of how ancient ingredients could be restructured to suit the modern, global wellness trend. High in nutrition, loved by the whole world, and simply delicious-- this dish is a food blog hit that is just waiting to end up all over the Internet.

Therefore, stop boring toast tomorrow morning. Make some bajra pancakes instead (your body, and blog readers will be thankful).