Makhana Energizer: You can now go guilt free with your bubble!

 A protein-rich (and energy-rich) crunchy roasted fox nut foodstuff that meets all your midday crunch-cravings.




🌟 Introduction


Most of us make use of a bag of chips or cookies or even a cup of coffee when we feel down in the afternoon. Yet what would happen when your favorite snack can be not only light and good-tasting but also nutritious? Get acquainted with Makhana Energizer: the roasted snack of fox nut flavored with juicy spices and herbs. India is a follower of heritage that seeks quality health which makes this gem of a product ideal as a snack and to lovers of fitness.

No matter whether you are home in Panipat or in a zoom meeting in London, this snack is going to be your every-time companion. But I tell you, it is really that good.




🥣 Ingredients


2 cups white makhana (fox nuts)

1 tablespoon ghee or olive oil

1/2 teaspoon roasted cumin powder

1/4 teaspoon black salt

1/4 teaspoon red chili powder (optional)

1/2 teaspoon amchur (dry mango) powder

1 teaspoon chopped fresh coriander




👩‍🍳How to Make


1. Preheat a pot: Heat 1 tsp ghee in a non-stick pan on medium fire.

2. Roast makhana: Put in the fox nuts and roast it continuously until it is golden and crispy (almost 6-7 min).

3. Season with spices: Add cumin power, black salt, chili powder and amchur powder. Roast a minute more to mix flavours.

4. Serve with freshness: Take it out of heat and combine with cut up coriander.

5. Cool and serve: Spread into a plate to cool - the crunchy stays good a week, airtight in a jar.




💪Health Benefits


Makhana, also called fox nut, is a native Indian snack food that turns out to be a superfood:

Has protein and fiber: Fills you up and is excellent support to your digestive system.

Calories and Cholesterol Free: Ideal in weight management.

Antioxidants: It contains antioxidants, which are known to lower inflammation and promote general well being.

Diabetic Friendly: Low glycemic index enhances a stable level of sugar.

Compact: It is portable, small enough to carry as you travel, in the office, or even outside as a snack.




🌿Changes to make


Herb Mix-Up: Add thyme or rosemary, to have a Mediterranean twist.

Cheesy Makhana: Sprinkle nutritional yeast and get a cheesy taste without milk products.

Sweet Crunch: Roast using small amount of honey and cinnamon and get yourself a dessert snack.




🌍 Why It Will Suit Anybody


Whether it be health-conscious parents, snackers world-over, and even vegan foodies, this sparse-yet-savory snack makes the bridge between health and taste very easily. It is a good conversation with lots of nostalgia and nutrition.





🏁 Conclusion


Makhana Energizer This snack makes you sure that you have no need in chips and pricey biscuits to be energized. It is a nut with its crunchiness, satisfaction and zero guilt. This snack will help you when you are just looking to get a delicious pick-me-up after binge-watching your favorite show, preparing a meeting, or any other event.

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